
“ I look forward to program, I am able to stand and sit if needed. Instructor is full of sympathy, empathy, energy and is very helpful.”
“I am invigorated afterwards and like that allowances are made for weaknesses”
“I feel so much better after sessions”
“Yes generally feel much better”
“The class helps me to use my muscles and keep fit”
“I would have loved a program like this 20 years ago even”
“The exercises are to my ability and I am feeling good.”
“I am steadier”
“I like the psychological aspect of getting out”
“I look forward to the class”
“I am more invigorated”
" I am Loosened up - not so stiff”
“Once I get going I can breathe easier. Stretching, balancing and other exercises help me feel stronger and better all around”
“I feel stronger after each session”
“This class keeps me fit. Can walk further daily.”
“I have more energy”

“The Safety at Home assessment was very well done, the resource package was excellent, Aberdeen is excellent”
“My husband feels much safer when bathing since the grab bars were installed… I now have numbers for people to call if I ever need anything and I now know that there are services available to us”
“Since having my assessment I have removed all my throw rugs from my apartment. After she pointed out that it was a safety hazard I started to notice I was tripping on it… The coordinator was very polite, very good and very thorough…The program is good just the way it is”
“I enjoyed my visit, I sent my son and sister the information you gave me and my family thought it was a great thing!”
“It was good to know I am doing what I thought was right to keep me safe in my apt. It was a good reassurance”