Aberdeen Health and Community Services

Aberdeen Health and Community Services, a charitable organization, is a leader in providing quality community based health and support services and wellness strategies which assure clients, caregivers and customers high standards of service delivery.

CLICK HERE TO SEE ABERDEEN FEATURED IN FIT BRANT MAGAZINE!

March is National Nutrition Month!

Nutrition is a key ingredient in overall health.  Dieticians of Canada have put together an "Eat Well, Live Well" campaign to help Canadians learn about the benefits of healthy eating AND how to do it.  Visit Eat Well Live Well here!

As well, Canada's Food Guide is also a great resource for planning your diet.

Click Here to visit Health Canada's Website   

for the Canada's Food Guide!

Fitness helps you stay:

Healthy, Safe and Strong!

The SMART® program is an exercise program for older adults who would benefit from gentle exercise and a social visit from a volunteer.

We can come to your home or you can attend a class!

To connect directly with our coordinator, Charlene Burt, call 519-759-7750 or email cburt@aberdeenhealth.ca